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The Myth of B12 as a Performance Enhancer The Mayo Clinic weighs in definitively on this topic: Some researchers have studied vitamin B-12 to find out if it can raise energy and endurance during exercise

Mouth Pain and Inflammation A deficiency of vitamin B12 or other nutrients can cause inflammation and pain of the tongue (the medical term is glossitis)

Most people tolerate B12 injections well and experience no side effects

What Are the Benefits of Vitamin Injections

Patch test prior to first use

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